I found the pre-work Angelina asked me to complete to be an excellent starting point for me to reflect on my current life situations and…click to read more.
I felt empowered to look and explore my thought process in particular work and personal situations and make conscious decisions I would not have normal made based on a ‘value set’ we identified in the coaching sessions.
I wanted to identify if I would continue with teaching gym classes. This one change has made a huge impact to my ability to have freedom around my teaching. I can see that my class numbers are now stable and growing and I actually enjoy my teaching again and it doesn’t feel like work!!
The coaching has added value to my relationships with my staff, my gym participants and my relationships with partner and friends.
Having to make some tough calls when delivering performance management discussions with staff, has made some of these conversations and approaches far more effective when discussing the issues from a place of values driving behaviors…click to read more.
coming from a place of values when discussing some tough situations has meant the emotional response to
decisions is far less prevalent and much more focused around my own personal values.
At a point where they are stuck, overwhelmed and or feel a bit directionless.
….coaching sessions provide a good platform for people who want to formulate the next set of goals in their life and want to distinguish clarity and direction around why they want to achieve these goals before setting them and while setting them.
Expand my comfort zones, improve the understanding and appreciation of myself. It has been an incredible journey and I have grown considerably and I have enjoyed every single minute of our coaching sessions…click to read more.
I came away after our final session with a whole new perspective on life. Whether it be my approach to work to my relationships or my general ‘motivation’ factor!
More positive in my general thinking.
Feeling a bit lost or unsure where they were heading in life, having trouble deciding what to do with yourself or just in need of some extra motivation to get out there and ‘have a go’!…click to read more.
I wrote a wish list of things that I wanted to gain greater clarity around. The list included, home ownership, relationships, my relationship with money (or rather spending it!), 20 kilometer fun run, career, and my ongoing fight with self confidence.
Worked out a budget and have started saving money at the same time as paying off debit. What a freeing experience as it has given me a light at the end of the tunnel to have access to travel more and working less.
I had something missing in my life because I was single. I now know that it is OK to be happy being single, that is simply what my life is right now, everything is perfect just the way it is.
The more I celebrate my achievements, the more I achieve.
I feel more confident to try anything, I now see something that I want and I go for it without thinking. In two weeks time I am heading to Sydney to have trapeze lessons……..no longer stopped by fear; I have a more self confidence that ever before…click here to read more.